Body Liberation

Helping people whose view of their body blocks their view of their soul.

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Dishwasher2I have recently moved into a new home, and in my new home, in my new kitchen, is a new dishwasher.  This home is all new – new to me, and new because no one has lived here before.  Everything is lovely and shiny and full of promise.

I was eager to use the dishwasher – to wash the china that I had moved.  Something about being wrapped in paper and put in a box for a few days just seems to require some extra cleansing.

Being the obedient type, and scoring moderately high as a “Fact Finder” on the Kolbe Conative Styles Assessment, I read the manual, loaded the dishwasher, ran the water in the nearest sink until it was hot – as directed – and started the machine.

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May
17

Morning’s for the Birds

By Margaret · Comments (3)

ChickadeeI’m at  Vikingsborg – the guesthouse of the Convent of St. Birgitta.  It is quiet here.  There are a few honks from random geese,  but otherwise the birds – now that it is dark – are quiet.  They will wake again – as will I – a little after 5, as the sun comes up.

The past couple nights it has been warm enough to leave the sliding door open and the bird song is so loud it feels as if the birds are in my room with me.  It is a nice noise, this bird alarm, but I usually hate morning alarms and I’ve been trying to figure out why I’m enjoying being woken up so early by the birds.

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LadybugApparently, everybody knows about our house.  It meets all the criteria:  it’s old (1830), light-colored (white), with an open southern exposure, and it has lots of leaky windows, uninsulated clapboards, and even some holes.  Still, it is much warmer inside than out, and that’s basically what the ladybugs want.

They came for the first time a few years ago – we didn’t even notice the few dark patches in the upper corners of the windows and near the edge of a skylight – until an unexpected lovely warm sunny day in February when suddenly, there were ladybugs flying around.  I liked them.  I had no idea where they had come from in the middle of winter, but they seemed a sign that spring actually was coming.

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Categories : Lesson of the Day
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IT FELT LOVE - Hafiz – Translated by Daniel Ladinsky

rose_redHow
Did the rose
Ever open its heart

And give to this world
All its
Beauty?

It felt the encouragement of light
Against its
Being,

Otherwise,
We all remain
Too
Frightened.

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Dec
20

Some Holiday Memories

By Margaret · Comments (0)

FireThe power was back on, finally, and the house was toasty warm.  We had moved the bed back away from the fireplace, I don’t remember if we still had a fire.  I was tired of fires, and it still seemed strange to have fires in the North room; the fireplace there wasn’t one that we used while I was growing up.

When I was little, the North Room was where the television was, and a sort of divan bed where my Great-Aunt Berry spent much of her time when she was down from Maine for the winter.  I don’t remember if she watched television, mainly she played endless games of solitaire with miniature cards, and did crossword puzzles too.  And she rolled her own cigarettes, and took her dog for walks, and always had her special package of bologna in the refrigerator, and bottle of gin in her bedroom.

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Using Physical Image as an easy way out

791604_buddhaMy husband asked me why – in my entry about Ivanna – I hadn’t written about Cyril – her husband – who for years had said that Ivanna was too fat to be attractive to him physically.  (Later Cyril acknowledged that her weight had never truly been the problem.)

I explained to my husband that the whole fat thing had never really been a part of their marriage, and that it certainly had nothing to do with my piece – which was about growth and self-discovery, and courage.  But, it got me thinking.

(I bet a lot of you are wondering, “Well, was she too fat?”)

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Categories : Self Image, Weight
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If I know – and I do – that others are doing the best they can and that is not only enough, but good, who am I to hold myself to a higher standard?

1085180_seagullI believe that all that is is connected, because we all came from some fundamental source – call it a Big Bang, or God, or Universe, or that which has no name:  Source.  And I believe that our natural state, our core, is one of joy and well-being, and that there is great beauty in all things – though I may not always be able to see it – because we are all derived from the same Source.  If there is beauty anywhere, there is beauty everywhere.

Certainly, there is beauty in birds, and none of the birds I had seen seemed to be lacking in any way.

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If I know – and I do – that others are doing the best they can and that is not only enough, but good, who am I to hold myself to a higher standard?

russian_dollsThere is a strange and special alchemy about coaching, which is partly what makes it such a rewarding activity.  I almost always am coaching people in areas where I need to work myself, and the insights we discover can always be reflected back towards me – it’s one of the not so secret bonuses of being a coach.  Even when I don’t see it in the moment, upon reflection, the bonus is always there – and often blatantly obvious.

For those of us who continually work on ourselves, it is as if we are a series of Russian Nesting Dolls – we remove one layer and then at some point realize we have another layer of the same Read More→

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If I know – and I do – that others are doing the best they can, and that is not only enough, but good, who am I to hold myself to a higher standard?

802248_red-bellied_woodpeckerI turned fifty a month ago, and used the occasion as an excuse to try and figure myself out.  I knew it was time to really inquire within, get honest, and face whatever truth I had been avoiding.  Surely I had been doing something wrong, otherwise I would have dreams and desires that I could articulate – wishes and wants that I could focus upon and make real.

I decided that if I removed distractions, placed myself in a state of awareness, and consciously set my intention: wisdom would come.  So I went into a convent for a week – an amazing experience – but that is a story for another time.  And at the end of the week I was no smarter than I was before – just more frustrated, because my plan had failed.

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Oct
29

Ivanna Be Brave

By Margaret · Comments (3)

ButterflyI was chatting with my friend Ivanna (not her real name) the other day.

Ivanna is one of those people who seems lit from within with a bright golden light.  She is strong and passionate and vital and driven.  She is capable and beautiful and creative and hard-working and fun.  She is both interested, and interesting.  She’s a great friend.

Ivanna will take charge and get things done and she takes her responsibilities and commitments seriously.  She has been very responsible and committed for a long time.  Her daughter is away at college now and is doing well – grown to be strong and independent as her mother had hoped.  She didn’t come home at all this summer and Ivanna is good with that – it’s the way it should be.

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